To learn how to play golf for beginners, you need to go through 5 steps including pre-heating, standard posture setup, proper technique holding, Swing Golf and Putt Golf practice. Golf is a difficult sport and has very high technical requirements. Therefore, please read carefully the article how to play Golf for new people from the expert in the article below and practice according to the instructions.
1. Beginner's Guide to Golf Learning
When learning and learning basic golf, how should players grasp the overall knowledge and the process of learning steps? Where do we start? Then, you will know how you need to practice to improve your golf skills effectively, shorten the time from the training ground to the playground, and avoid unwanted injuries during the game.
Take the following 5 steps in the correct sequence and technique:
Step 1 - Warm up before practicing Golf
Warm-up before training is quite important and always mentioned first by the coaches. Golfers should warm up gently 3-5 minutes before starting, to avoid injury and help their bodies become more flexible when making hits.
Some of the boot-ups you can do:
- Walk and run softly: Start by walking around the Golf Course for about 5-10 minutes. Then, increase the speed a little and run gently for 3-5 minutes to increase blood flow.
- Rotating the neck, hips, wrists, knuckles, ankles. Shoulder exercise, arm stretching.
- Take the bat and make some soft hits, gradually increase your hitting power until you feel your hands are flexible and can make a strong hit
Step 2 – Setup Standard Golf Posture
Standard Golf Posture Setup is something that all golfers need to learn at the beginning of the course. Standard posture is an important factor that helps to make the hit more accurate and avoids errors in batting, breaking balls, swirling balls, …
- First, you need to stand in a comfortable position, spread your legs shoulder-width apart when doing Swing, and narrow your legs when you put the ball into the hole. Stand so that the ball is in the middle of the legs for the iron bat and closer to the left foot for the wooden bat. Body weight is evenly distributed to the legs and moves gravity between the legs as each stroke is performed.
- Put your hips and shoulders parallel to the balloon line. The head is slightly forward, slightly bending the knees to lower the body and always keep the back - butt - head position on a straight line.
Compare the instructions in the image below to check if your posture is correct and adjust it to the best technique and comfortable.
Step 3 – Hold the golf club correctly
Holding a standard golf club helps you control the direction and swirl of the ball, as well as the power of the shot. The basic steps of holding a golf club are as follows:
- Step 1: Put your left hand on the bat first so that the whole left hand grips around the bottom of the grip. The thumb grips along the handle, the index finger and the thumb form a V shape.
- Step 2: Place your right hand on the same grip stick and just above the left hand.
- Step 3: You can put your right hand in these ways:
- Method 1 – Knit the pinky finger of the right hand to hold the index finger and middle finger of the left hand.
- Method 2 – Place the pinky finger of the right hand on top between the index finger and the thumb of the left hand.
- Method 3 – Hold all 10 fingers to the stick without knitting or overlapping the fingers like the above 2 ways.
- Step 4: Hold the bat comfortably and naturally. The grip force should be tight enough to keep the bat from slipping but not too hard will strain the muscles of the arms and hands.
Step 4 - Learn Swing Golf Techniques
Swing Golf is the first shot when you start learning how to play golf for beginners that the coach will guide you. This is a difficult tee shot from a long distance to the target. Only when you practice Swing Golf accurately can you learn the next technical shots and putting the ball into the hole.
Swing Golf is a combination of 8 technical steps from the setup posture to the completion of the shot. You need to practice step by step and accelerate the movement seamlessly in just a few seconds. Steps taken:
- Step 1 – Position Setup: Perform the above instruction position, handle the bat vertically with the ball and towards the target
- Step 2 - Takeaway: Raise the bat high in the opposite direction to the fly ball. Apply force to one's shoulders and back
- Step 3 – BackSwing: Turn your shoulders and raise your bat to the highest point. Hands out to create a wide swing trajectory and exert maximum force on the stroke. The left hand should be kept straight, while the right hand is bent.
- Step 4 – Top of Swing: At this point, the bat is horizontal to the ground and facing the bat ball line. Your body weight should move to your right foot.
- Step 5 - DownSwing: Start by shifting your weight from your right foot to your left foot, while rotating your hips and putting your baton down.
- Step 6 - Impact: Make sure your body and hips are rotated enough, the two bat handles move towards the ball, the maximum hitting force is achieved when the bat touches the ball.
- Step 7 - Follow-through: After touching the ball, continue to rotate your hips and shoulders, move the bat to the left of your body. The body weight completely shifted to the left leg. Players need to control the force and center of the body to maintain balance after making a strong hit.
- Step 8 - Finish: At the end of the shot, the body should face the target with a bat on the left shoulder, the weight entirely on the left foot, and look in the direction of a balloon.
Step 5 - Learn Putting Golf Techniques
Putting Golf is a technique of putting a ball into a hole in the green. It sounds quite simple, but it is an extremely important hit and determines the outcome of the hole.
To implement Putt technique, players need to pay attention to the following:
- Standing close to the ball, both legs are shoulder-width apart or a little narrower.
- Body weight is evenly distributed between the legs.
- Don't use too much force when holding a stick.
- When doing Putt Golf, the tip of the bat should be kept low and close to the ground. Keep your body, especially your head and shoulders, stable. The upper part of the body guides movement, not to use too much force in the hand.
- A very important thing when practicing Golf for beginners is reading Green. Before hitting the ball, evaluate Green's inclination to determine the force required for hitting.
- Putting skills can only be improved through regular practice. Take the time to practice both short and long shots on Green to increase the chances of successful hits.
2. What should be noted when learning how to play golf for beginners?
In addition to the above five steps, you also need to note a number of factors to improve your skills and handle golf course situations such as:
- Before making any hit, you need to set up a proper correct posture and calculate the distance to use reasonable force.
- Each bat serves a purpose and a tee shot from different positions. You should use different clubs flexibly in different situations on the field to make a more accurate hit.
- An important skill in Golf is the ability to assess the characteristics of the field surface to know how to hit the ball in the right direction. To improve your green assessment skills, you need to exercise a lot at different slopes and distances.
- To learn how to play golf in a formal and professional way, you should learn with a highly qualified guide or player, to correct the correct moves and give you practical experience on the field.
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3. Beginner's Golf Club Selection Guide
When golf was first started, choosing the right club could be quite difficult for beginners due to the wide variety of clubs and brands in the market.
You don't need to buy a full set of sticks, instead, buy the sticks you need to use for your workout. A basic set of clubs for new people will include:
- Driver's bat: Used for Swing hits from the Tee Box to achieve the longest flying distance.
- Wooden bat (Fairway Wood): Usually used for long hits in Fairway area.
- Iron rod: Includes a set of different lengths used for batting average distances.
- Hybrid bat: It is a combination of iron and wooden bat, making it easy for newcomers to hit the ball and achieve long distances.
- Tech Stick (Wedge): Used for Chip Owl near Green with the goal of putting the ball close to the hole or hitting the hole. There are two common types of sticks: Sand Wedge and Pitching Wedge.
- Putter bat: The bat is used to put the ball in the hole.
In Vietnam, there are quite a number of famous golf club brands, with club line design for beginners and easier hitters such as PRGR, PING, Honma, ...
Usually, new-person batches tend to have softer shafts with R, S or RS flexibility that will help optimize the hitting distance. In addition, the bat head is designed to have a large area to help create a large contact surface with the ball, minimizing the possibility of deviation.
Before purchasing, you should test the bat directly at professional golf shops that will be supported in selecting the bat that matches your height, ability, and style of play. Once you have mastered the basic golf steps, consider upgrading and adjusting your bat set completely to improve your level.
Note that any player needs to learn and familiarize himself with the process of learning golf for beginners to practice in the most formal and professional way. Don't forget to choose the right set of clubs and practice regularly on the training ground as well as familiarize yourself with the terrain on a real golf course.
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